Mental health and emotional well-being: why should we be aware of them?
What Is Mental Health? ‘Mental health is defined as a state of well-being in which every individual realizes his or her own potential,...
Why First Dates makes me (possibly) want to date again
Ah, love. Much like my dear friends 3OH!3 would say: L-O-V-E is just another word I’ll never learn to pronounce (in Essex, we call it...
We are caring too much and my Grandmother proves this.
The avocado is a precious food. It’s tough, wrinkled skin is similar to what I imagine a rhinoceros’s to be if it were a fruit. It’s...
American Crime Story: The People vs OJ Simpson Review
‘People vs OJ Simpson’, is one of the latest TV shows to kept audiences in suspense week after week to hear that final verdict. This...
Loco For The Coco - The Economic Benefits Of Using Coconut Oil.
By now, everyone must have heard of the coconut and its health benefits. From hair masks to cooking and sunscreen to oil pulling, the...
Life Hacks To Help You Relax
We all feel stressed at some point in our lives. It might be an everyday feeling for some people and it might be overwhelming for others....
Aromatherapy to enhance concentration.
A remedy to enhance concentration is aromatherapy. Add aromatic blends to the bath, in a can air-freshener for a calming aroma or on your...